About Us

​Solent Fitness and Aerial Arts offers a variety of classes including; Pole, Aerial Hoop, Circus Arts, Stretch & Flex and Body Sculpture. They also offer courses in nutrition and fitness advice & classes, beginners pole/hoop courses and heels courses as well as stand-alone, one-off workshops. 

Our home is at JD Studio in Sholing, we also run classes at Chamberlayne Leisure Centre, and classes for the University of Southampton on campus. 

We are a PDC (Pole Dance Community) approved school and registered with the PoleSafe Federation. All instructors are; appropriately insured, qualified, first aid trained and DBS checked (where appropriate). Many are also PDC registered at either 3 or 4 stars, 

Solent Fitness & Aerial Arts also organise the annual Solent Pole & Aerial Hoop Competition which is a national competition, open to amateurs and professionals alike. ​