Pole & Aerial Classes
Pole - Pole dancing/fitness is a fun and exciting new way to get fit, flexible and improve your self confidence. In this class we do strengthening work and stretching, alongside pole tricks, floorwork, spins, transitions and dance. Classes are £12 per hour if you PAYG, although the more classes you book and pay for, the less each one will cost you! 16 and over only (unless accompanied by a parent/guardian).
Aerial Hoop - The aerial hoop is a circular metal piece of apparatus suspended from the ceiling - similar to a trapeze. Training aerial hoop can improve your upper body strength, core strength, flexibility and co-ordination. It can be used static, spinning, or swinging. Aerial Hoop lessons are one hour long and cost £12 if you PAYG, although the more classes you book and pay for, the less each one will cost you! 16 and over only (unless accompanied by a parent/guardian).
Youth Aerial Hoop & Pole - These classes are specifically aimed at 8-16 year olds. They usually run term time only.
Aerial Hammock - is a suspended length of fabric - Like a flying yoga class in the air, hammock is more low-key than the other aerial disciplines. Don't expect it to be easy though! .
1-1 Lessons - Private lessons can be booked by contacting us.
To book onto any of these classes, please click here.
If you want more information please contact us using the contact form here.
Aerial Hoop - The aerial hoop is a circular metal piece of apparatus suspended from the ceiling - similar to a trapeze. Training aerial hoop can improve your upper body strength, core strength, flexibility and co-ordination. It can be used static, spinning, or swinging. Aerial Hoop lessons are one hour long and cost £12 if you PAYG, although the more classes you book and pay for, the less each one will cost you! 16 and over only (unless accompanied by a parent/guardian).
Youth Aerial Hoop & Pole - These classes are specifically aimed at 8-16 year olds. They usually run term time only.
Aerial Hammock - is a suspended length of fabric - Like a flying yoga class in the air, hammock is more low-key than the other aerial disciplines. Don't expect it to be easy though! .
1-1 Lessons - Private lessons can be booked by contacting us.
To book onto any of these classes, please click here.
If you want more information please contact us using the contact form here.
